Ayurveda understands the special needs of women and their newborns during their family years. The Sparsha Ayurveda Mother-Baby programme quickly addresses the needs of every new mother with treatments that naturally restore her sense of balance, strength, and joy.
Post-Natal Treatment Includes
Post Natal Oil Massage (Abhyangam): Increases blood circulation, relieves muscle tension, melts away stress, soothes the aching body, increases production of oxytocin for better breast milk flow.
Slimming Therapy: Ayurvedic weight loss after pregnancy — Udwarthanam (dry powder massage) combined with exercise to change body structure, improve digestion, reduce fat, and form body muscles.
Shirodhara – Third Eye Therapy: Directly calms, relaxes, and has a cleansing effect on the mind and nerves. Increases blood circulation and promotes deep rest.
Elakizhi – Herbal Leaf Bag Massage: Tackles joint pain, muscle cramps, and stiffness common after delivery.
Shiro Abhyanga – Head and Neck Massage: Herbal oil applied to scalp, neck, and shoulders. Calms the nerves, removes fatigue, and helps cure hair loss.
Netra Tharpanam – Eye Treatment: Cleansing therapy with medicated ghee — strengthens the optic nerve and improves eyesight.
Benefits Include
- Easier lactation and more comfortable feeding
- Provides deep profound rest
- Increases vitality, strength, and stamina
- Helps guide your body back into its natural shape
- Tones muscles and calms nerves
- Lubrication of the joints
- Increases mental alertness and clearer thinking
- Improves elimination of impurities from the body
- Increases emotional stability
- Eases post-partum aches and discomfort
Pre-Natal Care
Ayurvedic oil massage safe during the second trimester. Reduces stress and anxiety, improves sleep quality, regulates mood swings, strengthens muscles, prevents stretch marks, soothes itchy skin, improves circulation, and supports deeper connection with the unborn baby.