Holistic Pre-Natal & Post-Natal Care (Mother-Baby Program)

Pre-Natal Care (Pregnancy Wellness)

Gentle, supportive therapies safe from the 2nd trimester onwards.

Ayurveda emphasizes structured regimes (Garbhini Paricharya) to maintain maternal vigor, relieve physical discomforts, and foster a deep connection with your unborn child.

• Ayurvedic Maternity Massage & Marma Therapy: Specialized massage techniques tailored to your specific stage of pregnancy.

  • Relieves Physical Aches: Alleviates back pain, joint stiffness, leg cramps, and pelvic pressure.

  • Improves Circulation: Prevents swelling (edema), nourishes skin, and minimizes stretch marks.

  • Calms the Nervous System: Reduces stress, anxiety, and mood swings while promoting deep, restful sleep.

Post-Natal Care (Postpartum Recovery Program)

Restoring health, vitality, and emotional strength after childbirth.

The postpartum phase (Sootika Kaal) requires intensive nourishment to aid tissue healing, support breast milk production, and restore hormonal balance.

Targeted Postpartum Therapies:

• Post-Natal Abhyangam: Full-body warm oil massage that boosts circulation, releases muscle fatigue, and triggers oxytocin release for better lactation.

• Shirodhara (Third-Eye Therapy): A continuous stream of warm medicated oil on the forehead to calm the central nervous system, relieve postpartum anxiety, and enhance mental clarity.

• ElaKizhi (Herbal Leaf Bag Massage): Warm herbal poultices applied to joints and muscles to reduce post-labor stiffness, pain, and cramps.

• Shiro Abhyanga: Head, neck, and shoulder massage with hair-root nourishing oils to combat fatigue, tension, and postpartum hair loss.

• Netra Tharpanam: Medicated ghee eye bath to eliminate dark circles, dryness, and eye strain caused by sleep deprivation.

• Safe Postpartum Slimming: Includes Udwarthanam (herbal dry powder massage) and mild therapeutic exercises to tone abdominal muscles, improve digestion (Agni), and safely guide your body back to its natural shape.

Program Packages & Key Benefits

Available in 7-Day, 10-Day, and 14-Day customizable packages.

• Enhanced Lactation: Supports smooth, comfortable breastfeeding and milk flow.

• Accelerated Healing: Tones pelvic muscles, lubricates joints, and aids tissue repair.

• Deep Rest & Rejuvenation: Restores daily stamina, balances hormones, and rebuilds emotional resilience.

• Toxin Clearance: Strengthens metabolic digestion to eliminate body impurities (Ama).