PCOD / PCOS
Ayurveda views PCOS as a disorder of Kapha and Pitta doshas. Treatment may involve weight management, stress reduction, herbal remedies like Shatavari and Ashwagandha, and therapies to balance hormones and regulate menstrual cycles.
Menstrual Wellness
In Ayurveda, menstruation is governed by Apana Vata — a sub-dosha of Vata that controls the downward and outward flow in the pelvic region. A healthy, regular, and pain-free cycle is seen as a sign of balanced Apana Vata.
Vata Imbalance: Leads to irregularity, scanty flow, cramps, anxiety, and constipation.
Pitta Imbalance: Leads to heavy bleeding, painful periods, clots, acne, irritability, and inflammation.
Kapha Imbalance: Can lead to water retention, bloating, sluggish flow, and excessive mucus.
Menopause Syndrome
Ayurveda offers natural remedies for managing symptoms like hot flashes, mood swings, and insomnia during menopause. Herbal supplements, diet modifications, and lifestyle changes are often recommended.