In Ayurveda, digestion is considered a key factor in overall health, and imbalances in the digestive system are believed to be the root cause of many diseases.
Conditions Treated
- Gastritis
- Indigestion
- Haemorrhoids (Piles)
- Constipation
- Irritable Bowel Syndrome
Ayurvedic Approach
Ayurvedic Therapies: Panchakarma treatments can help remove toxins from the body, improve digestion, and restore balance. Specific therapeutic procedures are selected based on the type of digestive imbalance.
Dietary Recommendations: Warm, cooked foods; easily digestible foods such as rice, mung beans, and cooked vegetables. Avoiding raw foods, cold foods, and foods that aggravate the specific dosha imbalance.
Herbal Remedies: Triphala, ginger, fennel, and licorice to improve digestion, reduce inflammation, and balance the doshas.
Lifestyle Recommendations: Regular exercise, proper sleep, stress management, and mindfulness for a healthy digestive system.